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THE VIBE:
READ TIME: 6 minutes.
Coming off my recent 4-part series on Growth, redefining strength, and allowing yourself to evolve, there was a through line to the entire series I didn’t highlight specifically, but kept thinking about as I wrote each essay.
SELF-LOVE. This attribute has become so mainstream over the past few years, but I don’t feel like it gets the breakdown it deserves. Self-love isn’t a feeling you chase. It’s the foundation, not the finish line. Of course, Self-love is subjective, but there are people who can’t define it on their own and who want to really understand what it means and how to actually love themselves, not from a performative sense, or more Self-care practices, but from a place that actually empowers them in life.
So I want to get into it– deeply and from my unique perspective, in a new 5-part series.
My perspective on Self-love comes from lived experiences that I have deeply contemplated, processed, and metabolized into the wisdom Im sharing here.
Every challenge I’ve moved through, every victory I’ve created, and every deep, meaningful moment of my life have been built on one foundational element: the relationship with myself. And this relationship thrives through unstoppable Self-love.
Here’s my take on this empowering attribute: Self-love is an ecosystem.
It’s a living, breathing, ever-evolving internal environment made up of many elements, and when even just one of those is out of alignment, the whole system feels it.
There are several attributes that make up this ecosystem, but I’ve distilled them down to the four primary pillars that I feel are vital to Self-love: Self-honesty. Self-respect. Self-compassion. Self-ownership. These are the roots, the ones that fortify you, building your Self-confidence and Self-worth. Together, they create unbreakable Self-trust. This becomes your Self-love foundation—your power source. Your peace.
Let’s start with the Self-loving attribute that everything else builds on:
Self-Honesty Is Love
Recently, while recording a Q&A episode of my podcast The Roxanne Show, a listener asked me: “Do you think you can truly love yourself if you’re not being fully honest with yourself?”
It was a hard no.
Because Self-honesty is love. Not the romanticized version of it—but the kind that anchors you when it’s inconvenient. When the truth is uncomfortable. When clarity shakes the comfort zone. If you can’t meet yourself in truth, how can you trust yourself? How can you build anything real if it’s standing on denial?
The answer is—you can’t.
Self-honesty doesn’t mean bullying yourself. It doesn’t mean shaming, judging, or dragging yourself into a breakdown. It means meeting yourself clearly. Compassionately. With curiosity. It’s truth that doesn’t need to be shouted. It just needs to be heard—by you.
Because when you lie to yourself, you begin to fragment yourself– you create a separation between you and your authentic Self. You edit your needs. You shrink your voices. You shape-shift to keep a story going that no longer fits. And you do it subtly—through distractions, justifications, avoidance, or even perfectionism masked as “personal growth.”
But you can’t fake Self-love. Not if you want the kind that makes you whole and goes the distance in life with you.
When Truth Feels Like a Threat
Here’s something you need to be ok with if Self-love is the goal: Self-honesty doesn’t always feel safe. Sometimes, Self-honesty feels like a threat— like hugging a wolf or walking a tightrope. Being honest with yourself can shatter the identity, relationship, routine, or belief you’ve been clinging to for safety. It can unravel the illusions you’ve built your life on. It can crack your comfort zone wide open. That’s why most avoid it. But avoidance doesn’t protect you. It inhibits your freedom.
Self-honesty might feel like devastation, but it’s actually a doorway to alignment. To real safety. Into trust. Every time you choose to tell yourself the truth, even when it’s scary—even when it risks something—you’re loving yourself in the most powerful way possible. You’re choosing integrity over illusion. You’re choosing you. That’s the Self-love in motion.
Truth Is What Builds the Bond
Honesty is the entry point to intimacy with yourself. Without it, you’ll abandon yourself to stay comfortable. You’ll trade depth for performance. You’ll grip an identity that no longer fits and serves your evolution.
When you’re honest with yourself, you move in alignment. You stop asking for permission to feel what you feel. You stop outsourcing for direction and clarity. You build trust that could only be granted to you by you.
Because Self-honesty is at the center of integrity, and integrity is the heartbeat of Self-love.
The Invitation
This is the work. Not always pretty, but always powerful.
When you commit to being honest with yourself, without distortion, without denial, you start to feel your power and confidence come online in a different way. That’s where we’ll go next in the next essay of this 5-part series: Self-respect.
Until then, let this first part be yours to feel, reflect on, and return to. And if you’re ready to get lovingly uncomfortably honest with yourself, I want to leave you with two powerful Self-directed prompts to write on:
🖤 What truth have I been avoiding, and what might become possible if I finally faced it?
🖤 Where in my life am I asking for love or approval that I haven’t yet given myself?
Be curious and kind– You are a mirror worth standing in front of.
xRx
PS. My next Heart Alchemy Writing Challenge starts on May 15th— become a paid member to join this challenge and access my other Substack member benefits. For more info on the challenge + to join click here